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Salad With Low Fat Yoghurt

Salad With Low Fat Yoghurt
This week recipes going to be salad with low fat yoghurt. Please read healthy tips for better healthy servings. This recipes is for 2 servings.

Ingredients

50 g iceberg lettuce
3 g celery
10 g green capsicum
10 g red capsicum
5 walnut halves
½ apple
8 tbsp low fat yoghurt
4 tsp sugar

For Garnish
Carrot, julienned as desired and parsley [...]

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Hot & Sour Soup

Hot and Sour Soup
This week recipes going to be Fried Kai Lan with mushrooms. Please read healthy tips for better healthy servings. This recipes is for 4 servings.

Ingredients

100 g soy beans
1.2 litres water
12 dried chillies
50 g dried Chinese mushrooms, soaked and cut into strips
50 g Szechuan vegetable, cut into strips
50 g carrot, cut into [...]

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60 ways to cure bad breath

60 ways to cure bad breath
It has been known that, bad breath could be annoying sometimes. When people surrounding find you have a bad breath, they could be avoiding you. This could be harsh on you. Therefore how can we solve this problem. Do not worry, here we are providing you a free ebook which could [...]

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Fried Kai Lan With Mushrooms

Fried Kai Lan With Mushrooms 
This week recipes going to be Fried Kai Lan with mushrooms. Please read healthy tips for better healthy servings. This recipes is for 4 servings

Ingredients

250 g baby kai lan
250 g carrot, cut into flower shaped slices
5 mushrooms (if dried mushrooms are used, soak to soften)
2 tsp oil
1 thumbsize piece of ginger, [...]

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